“One can go back towards safety or forward toward growth” – Abraham Maslow
I believe strongly that people should treat their mental health as they do their physical health
We never hesitate to go to a doctor for our physical health but are often hesitant to find help to discuss our emotional and mental health.
I am a fully qualified counsellor and member of the BACP (British Association of Counsellors and Psychotherapists) offering online and telephone counselling. I work with both adults and young people.
I offer an empathetic, non-judgemental space for you to identify and explore the issues which are affecting you and help you to move forward and navigate the difficulties that life can sometimes bring.